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Anti-Oxidants for Athletes and Weekend Warriors

Weekend warriors, download this free article by Rob Anger, M.C.F.T., which outlines the importance of anti-oxidants to athletes and others who participate in regular strenuous physical activity. The article explains what anti-oxidants are, what their effects are and how to add them to your diet.

Anti-Oxidants for Athletes and Weekend Warriors is in Adobe PDF format for easy downloading and printing.

Download: Anti-Oxidants for Athletes and Weekend Warriors

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